Self care
Brain tumor- warning signs, Causes and Diagnosis.
Brain Tumor: An aberrant cell development in the brain or surrounding tissues is called a brain tumor. Primary brain tumors are those that start inside…
Ujjayi Pranayama Yoga practice in details- method and benefits of doing it step by step.
Ujjayi Pranayam yoga practice is a popular Pranayam excercise in Yoga which can help in…
The Impact of Sugar- How harmful or beneficial it is for health.
The Impact of Sugar : Everyone loves sweetness since childhood. We all know that this…
What is it to be mentally healthy? Are you?
What is it to be mentally healthy : A person is said to be in good…
How to know the symptoms of heart attack in time .
These days, cases of heart attack are increasing rapidly. Increasing risk of heart attack in…
Natural Remedies
Nutrition
Digestive biscuits –beneficial or harmful? know in details.
Digestive biscuits : Are digestive biscuits really as healthy as claimed? The taste of digestive…
The Impact of Sugar- How harmful or beneficial it is for health.
The Impact of Sugar : Everyone loves sweetness since childhood. We all know that this…
Yoga
Murkssha Pranayama Yoga practice in details- method and benefits of doing it step by step.
Murkssha Pranayama Yoga practice : Murkssha Pranayama yoga practice is a difficult yoga practice technique,…
Ujjayi Pranayama Yoga practice in details- method and benefits of doing it step by step.
Ujjayi Pranayam yoga practice is a popular Pranayam excercise in Yoga which can help in…
Pranayama yoga practice – types, benefits and method of doing it step by step.
Pranayam which means continuous expansion of life force energy. Pranayam is a Sanskrit word. It is…
Tadasana Yoga -methology and benefits. Learn step by step.
Tadasana ( Mountain posture) is a traditional asana. This yoga is very simple and accessible.…
Sun salutation (Surya Namaskar) a very beneficial yoga .Let us know step by step
Surya namaskar yoga(sun salutation) Surya Namaskar Yoga is a wonderful yoga activity, if you do…
Fitness
Fatty liver grade 1- natural way to get rid of it.
Fatty liver grade 1: Fatty liver grade 1 is a disease in which fat starts…
Habits, that keep you away from heart diseases .
Habits that keep you away from heart diseases : Making some lifestyle changes can dramatically…
Important tips for Staying Healthy as You Get Older .
Regular Physical Activity: Perform routine physical activity that is appropriate for your preferences and skills.…